The Calm Parent Circle
A 6-WEEK EFT TAPPING CIRCLE
You can't pour
from an empty cup -
but you already know that.
A gentle, supportive group space for parents of anxious kids to regulate their own nervous systems, take the edge off, and discover the tools that change everything.
DURATION
6 weeks
SESSION LENGTH
60 minutes
FORMAT
Live Group Circle
"When you come back to yourself, your child has somewhere safe to land."
— The Calm Parent Circle
Does any
of this feel
familiar?
Does any of this feel familiar?
You watch your child struggle and you'd do anything to take their anxiety away — but nothing you try seems to be enough.
Your own nervous system is running on fumes. You're anxious too, but there's no space to deal with that right now.
You find yourself bracing before school mornings, before transitions, before anything unpredictable — because you never know what's coming.
You've tried everything. Therapists, books, breathing exercises. Some things help a little. Nothing has really changed the baseline.
You love your child fiercely, but some days you feel like you've lost yourself somewhere in the middle of managing their world.
Late at night, after the chaos quiets, you finally exhale — and wonder how long you can keep doing this.
Weekly Group Sessions
WHY I CREATED THIS CIRCLE
I was you. Completely overwhelmed,
desperately searching for something that would work.
When my son was 9, he was diagnosed with PANS — a condition that turned our world upside down almost overnight. He went from being a bright, social, happy kid to a child who wouldn't go to school, shook with fear, and paced the house until 2am. He became disgusted by food, public spaces, and germs. When he couldn't get what he needed, the anxiety took over — throwing things, raging, once trying to unbuckle his seatbelt and open the car door while I was driving.
"He wasn't the kid I knew. And I was terrified — not just for him, but by how much I was unraveling myself."
My nervous system was a wreck. I tried everything I could find — osteopathy, homeopathy, acupuncture, antibiotics. I was drinking too much at night just to find a few minutes of relief from the intensity of it all. We were both in fight, flight, or freeze around the clock.
I eventually tried taking him to an EFT practitioner. He had a meltdown in the waiting room and we had to leave before we even got inside. So I taught myself to tap at home, where he felt safe. I started using it with him there — and something shifted. When the panic attacks came, he would tap and calm down. In real time. It worked.
But something else happened that I didn't expect: I started healing too. My own anxiety — the baseline hum of dread I'd been living with — began to lift. EFT became my anchor. And as I regulated, I could show up differently for my son. Calmer. More grounded. More present.
My son is almost 17 now. He went off anti-anxiety medication nearly two years ago. When anxiety visits him today, he reaches for tapping on his own — because it works, and he knows it. That is the transformation I want for your family.
what this circle offers
Not another thing to manage.
A place to finally breathe.
01
Real Relief, In Your Body
Each session includes guided EFT tapping designed to take the edge off — not as a concept, but as a felt experience. You'll leave each week lighter than you arrived.
02
Tools You Can Use at Home
You'll build a practical tapping toolkit — for your own anxiety, and for those charged moments with your child when you need something that actually works in real time.
03
Community That Gets It
There's something powerful about being in a room — even a virtual one — with parents who truly understand. No explaining yourself. No managing others' discomfort. Just being seen.
04
Space That Respects Your Time
60 minutes. That's it. Because you have a child to get back to, and honoring that is part of the message: your healing doesn't have to be another overwhelming commitment.
05
Permission to Put Yourself First
This group is about you — not your child's diagnosis, not their school situation, not the next appointment. Your nervous system. Your regulation. You are the intervention.
06
A Path Forward
By week six, you'll have clarity about what's shifted and what might need deeper work. Some things are too layered for a group space — and when you're ready, 1:1 support will be there.
INVESTMENT
One circle. Six weeks of you.
$195
6 weekly sessions · 60 minutes each · live virtual
GROUP SIZE
6 minimum · 10 maximum
FORMAT
Live virtual circle
EXPERIENCE NEEDED
None - all welcome
PER SESSION VALUE
$32.50 - Less than a typical therapy copay per session
Six weeks.
One hour a week.
Real change.
FORMAT
Live virtual group circle
DURATION
6 weekly sessions
SESSION
60 minutes each
GROUP SIZE
Small & intimate
FOR
Parents of anxious or neurodivergent children
EXPERIENCE
No prior EFT experience needed
After 6 weeks, you can expect to feel...
- More regulated day-to-day, even when things get hard
- Comfortable with EFT tapping — for yourself and your child
- Less alone in what you're carrying
- Clearer on what's shifted and what might need deeper healing
- Like yourself again — not just your child's caregiver
- Connected to a community of parents who truly understand
YOUR FACILITATOR
Healing that comes from
living it, not just learning it
I'm an EFT practitioner and the parent of a child who once shook with fear every morning and couldn't walk into a grocery store. I didn't come to this work from a textbook. I came to it desperate, exhausted, and willing to try anything.
EFT tapping changed my son's life. But perhaps more surprisingly — and more foundationally — it changed mine first. As I regulated my own nervous system, something shifted in our home. The anxiety didn't disappear overnight, but there was more calm available. More room to breathe. More of me to give.
I created this circle because I wish it had existed when I needed it most. Not a course. Not a curriculum. A consistent, gentle, human space to exhale — surrounded by parents who get it — and slowly, week by week, come back to yourself.
You deserve support too.
You've spent so much energy trying to help your child find calm.
This is six weeks to find some of your own.
Spots are limited to 10 per circle. Join the waitlist and be the first to know when the next one opens.
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